seva yoga

What is Seva Yoga - Seva yoga is a combination of Karma yoga, the yoga of action, and Bhakti yoga, the yoga of love and devotion. In practicing Seva yoga, one serves others with his/her actions and does it with an attitude of pure, selfless love.

Zen Loft Yoga is a community source of healing and support. Join us for our Pop Up Donation only classes offered monthly (announced the day before and led by our Karma yogis). Each of the donation classes will go to support our Karma Project Partners. We are currently adopting  Connection Coalition for the year to provide free yoga to youth in crisis right here in our own city. The classes will be led by our trauma informed and trained team of gurus providing you the practice of presence in a safe, FUN and sustainable way!

 "It is through the practice of movement, mindfulness and meditation we have the opportunity to shift our choices away from habitual patterns to more informed, kind and conscious ways of showing up in the world. This is how yoga changes lives." - Jodi